Move Therapy and Wellness is dedicated to providing services, tools, and information for holistic health and wellness.

We offer carefully curated and consciously designed products that promote education, self care, self compassion, and awareness. And in an effort to support our community, a percentage of proceeds from each purchase will be donated to charities whose efforts align with our mission. 

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The Move Inward candle merges the crisp, clean essence of eucalyptus with the soft, comforting aroma of lavender to create an atmosphere of rejuvenation and peace to inspire an inward journey and stillness, connection and reflection.

Move Inward Candle

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The Move Well journal is a 365 day journal with a collection of self reflection, prompts, and words of inspiration to help you slow down, breathe, deep, observe and explore motions and sensation, connect, reflect and come back to yourself.

Volume 1

Move | Well Journal

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This beautifully curated meditation collection is more than just a meditation manual; it’s a comprehensive toolkit designed to help you slow down, breathe deeply, and engage with your emotions and sensations in a profound way.

Volume 1

Move Meditation Guide

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Stay cozy, stay steady. This oversized cotton sweatshirt in soft white heather gray is more than just a layer—it’s a reminder that calm is a whole vibe. 

Regulated Looks Good on You Sweatshirt

These products may complement a holistic mental healthcare plan, but they’re no substitute for the support of a compassionate therapist.

To start your journey, book a yoga class or make an appointment for psychotherapy.

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