Inward. Onward. Forward.
Start your journey towards holistic mental health.
It’s all connected.
The overlapping areas of your life are rarely defined by clear borders – so why should mental health be any different? By offering yoga and psychotherapy as complementary services, Move Therapy and Wellness supports your whole self.
Perinatal Health & Wellness
DEPRESSION
TRAUMA AND PTSD
RELATIONSHIPS & FAMILY CONFLICT
CHRONIC PAIN AND ILLNESS
EATING DISORDERS
MOOD DISORDERS
ANXIETY
Grief and Loss
Life Transitions
Move | Well Membership
Invest in yourself. With the Move | Well membership, you’ll be able to explore a full suite of mental health workshops, wellbeing classes, and more — all with the support of an intentional, intimate community.
I had tried a few different therapists prior to coming to Move and I'm so, so glad that I continued searching until I found Megan.
I've been seeing Megan for several months now and I really can't say enough wonderful things. She's easy to talk to, patient, and overall just a wonderful person. If you're hesitating on trying therapy at Move-- don't!"
Move Therapy and Wellness is a holistic mental health practice that emphasizes the mind-body connection as a way to enhance and strengthen mental health.
With a treatment philosophy that blends yoga and psychotherapy, Move Therapy offers a thoughtful, individualized approach to mental health counseling and wellness services. Our diverse team provides specialized knowledge across a broad spectrum of mental health topics, and each practitioner is trained in a body-based modality to help you unlock the power of your mind-body connection.
Are you anxious or stressed?
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Move | Well - A virtual space for personal growth, mental wellness and mindful movement
The purpose of the Move | Well membership is to offer a holistic and integrative space for people to care for their mental health (through the lens of body, mind, and spirit care). It is a place for people to interact with one another, building community and connection, and to have access to mental health tools that will support them before, during, and after their work in therapy. It is a place for anyone who is looking to better support their mental health and personal growth, wherever they are on that journey.