Inward. Onward. Forward.
Start your journey towards holistic mental health.
A Workshop & Conversation between Trauma & Grief
PLUS 10% off Gift Cards until 1/1/24
It’s all connected.
The overlapping areas of your life are rarely defined by clear borders – so why should mental health be any different? By offering yoga and psychotherapy as complementary services, Move Therapy and Wellness supports your whole self.
Perinatal Health & Wellness
DEPRESSION
TRAUMA AND PTSD
RELATIONSHIPS & FAMILY CONFLICT
CHRONIC PAIN AND ILLNESS
EATING DISORDERS
MOOD DISORDERS
ANXIETY
Grief and Loss
Life Transitions
I had tried a few different therapists prior to coming to Move and I'm so, so glad that I continued searching until I found Megan.
I've been seeing Megan for several months now and I really can't say enough wonderful things. She's easy to talk to, patient, and overall just a wonderful person. If you're hesitating on trying therapy at Move-- don't!"
Move Therapy and Wellness is a holistic mental health practice that emphasizes the mind-body connection as a way to enhance and strengthen mental health.
With a treatment philosophy that blends yoga and psychotherapy, Move Therapy offers a thoughtful, individualized approach to mental health counseling and wellness services. Our diverse team provides specialized knowledge across a broad spectrum of mental health topics, and each practitioner is trained in a body-based modality to help you unlock the power of your mind-body connection.
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A Workshop & Conversation between Trauma & Grief
Join Move Psychotherapists Bri Ryan and Gracie Fernandez for a workshop and conversation dedicated to exploring the relationship between trauma and grief.
Education, resources, and tools, as well as space to reflect within a supportive community will be offered. Participation is encouraged in whatever way feels safe and right for you. Remember that observation is also participation.
This group is open to anyone who lives with chronic stress, is a trauma survivor, as well as anyone who is interested in exploring this topic further.