Inward. Onward. Forward.
Start your journey towards holistic mental health.
Virtual EFT Tapping Sessions
It’s all connected.
The overlapping areas of your life are rarely defined by clear borders – so why should mental health be any different? By offering yoga and psychotherapy as complementary services, Move Therapy and Wellness supports your whole self.
Perinatal Health & Wellness
DEPRESSION
TRAUMA AND PTSD
RELATIONSHIPS & FAMILY CONFLICT
CHRONIC PAIN AND ILLNESS
EATING DISORDERS
MOOD DISORDERS
ANXIETY
Grief and Loss
Life Transitions
I had tried a few different therapists prior to coming to Move and I'm so, so glad that I continued searching until I found Megan.
I've been seeing Megan for several months now and I really can't say enough wonderful things. She's easy to talk to, patient, and overall just a wonderful person. If you're hesitating on trying therapy at Move-- don't!"
Move Therapy and Wellness is a holistic mental health practice that emphasizes the mind-body connection as a way to enhance and strengthen mental health.
With a treatment philosophy that blends yoga and psychotherapy, Move Therapy offers a thoughtful, individualized approach to mental health counseling and wellness services. Our diverse team provides specialized knowledge across a broad spectrum of mental health topics, and each practitioner is trained in a body-based modality to help you unlock the power of your mind-body connection.
Are you anxious or stressed?
Take these tests to gain insight into your symptoms.
EFT Tapping
a 3-part virtual series
Join Move Psychotherapist and EFT therapist, Lauren for a three-part EFT tapping series. Each session will incorporate a short introduction to the basics of Emotional Freedom Technique (EFT), followed by longer experiential exercises where you will be guided through several rounds of tapping on a specific intention. The intentions are able to be personalized to whatever you are needing around that topic. Everyone who attends will also be provided with a handout with information on how to utilize this technique on your own. Join for our first session or purchase all three sessions at a discounted rate!
Thursdays, September 7-21st
5:30-6 PM
$30/$75