Inward. Onward. Forward.

Start your journey towards holistic mental health.

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It’s all connected.

The overlapping areas of your life are rarely defined by clear borders – so why should mental health be any different? By offering yoga and psychotherapy as complementary services, Move Therapy and Wellness supports your whole self.

Perinatal Health & Wellness

DEPRESSION

TRAUMA AND PTSD

RELATIONSHIPS & FAMILY CONFLICT

CHRONIC PAIN AND ILLNESS 

EATING DISORDERS

MOOD DISORDERS

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ANXIETY

Grief and Loss

Life Transitions

Andi K.

I had tried a few different therapists prior to coming to Move and I'm so, so glad that I continued searching until I found Megan.

I've been seeing Megan for several months now and I really can't say enough wonderful things.  She's easy to talk to, patient, and overall just a wonderful person. If you're hesitating on trying therapy at Move-- don't!"

Move Therapy and Wellness is a holistic mental health practice that emphasizes the mind-body connection as a way to enhance and strengthen mental health.

With a treatment philosophy that blends yoga and psychotherapy, Move Therapy offers a thoughtful, individualized approach to mental health counseling and wellness services. Our diverse team provides specialized knowledge across a broad spectrum of mental health topics, and each practitioner is trained in a body-based modality to help you unlock the power of your mind-body connection.

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