Slumber Self-Care Box


In this carefully curated self-care box and educational booklet, you’ll find a variety of holistic and natural tools and information to help you prepare your body and mind for a restful night's sleep.   

out of stock

Organic Knock Me Out Herbal Tea by Organics for Lilly
Calm bath salts by Herbivore Botanicals
Practice You journal By Elena Brower
Yoga Nidra Audio 
Sleep Face and Pillow Spray by Vitruvi
100% silk sleepmask
Psycho-educational and Instruction booklet

All products are subject to change but will be replaced with items of equal or greater value.


10% of the proceeds from this purchase will be donated to NAMI (National Alliance for Mental Illness)

Note: Products are not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician, psychotherapist, medical team or any other licensed or registered health care professional. 

These products may complement a holistic mental healthcare plan, but they’re no substitute for the support of a compassionate therapist.

To start your journey, book a yoga class or make an appointment for psychotherapy.

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