Therapy in Portland/Scarborough, Maine: Local, Accessible, and Supportive

Finding the right therapist close to home matters. At Move Therapy & Wellness, we provide integrative, whole-person care for individuals and families in Portland/Scarborough, Maine and the surrounding Chicago neighborhoods. Our clinicians combine evidence-based therapy with body-based practices, mindfulness, and practical tools to support both mind and body.

Whether you’re seeking therapy for anxiety, depression, trauma, perinatal mental health, relationships, or life transitions, our team offers a collaborative approach that blends compassionate support with specialized training. Sessions are available in-person at our Portland/Scarborough, Maine Office and online for clients across Maine.