here are all the links to move:
Hey friends,
Events:
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Sound Mediation: The night sky within
Friday, January 9, 6-7 Pm
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Restorative Chakra Cleanse and Guided Meditation
Monday January 12, 6-7:15 pm
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The Role of Attachment Styles in Relationships Workshop
Monday, January 26- 6-7:30pm
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Yoga Basics: A Journey Through the Sun Salutations
Sunday, February 1, 1-3pm
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Understanding Pain Science: How the Brain and Body work together to create the experience of pain
Thursday February 5 5:30-6:30 pm
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Read the post
Silence the Noise: How Meditation Can Quiet Negative Self-Talk
on the blog:
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Creating a Nervous System-Friendly Self-Care Routine
on the blog:
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Do You Have An Anxious Attachment Style? 4 Tips for Coping with Anxious Attachment Style?
on the blog:
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How to Harness the Power of Relationships for Better Health
on the blog:
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Move Therapy and Wellness 2023 Gift Guide
on the blog:
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The Soul of Therapy: Why Spirituality Matters in Psychotherapy
on the blog:
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Navigating Your Relationship Post-Baby
on the blog:
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Empowering Female Friendships: Navigating Complexities and Cultivating Fulfillment
on the blog:
Read the post
Dear Survivor: An Open Letter From A Therapist
on the blog:
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Let’s Talk About Sex…with Your Partner(s)
on the blog:
Read the post
Window Of Tolerance; A Guide to Understanding and Expanding your Window of Tolerance for Coping and Emotion Regulation
on the blog:
Read the post
What to Expect in Therapy
on the blog:
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